One of the most ancient cultivated foods, beans and legumes are an incredible source of protein, soluble and dietary fiber, vitamins, minerals and even antioxidants.  Not just a side dish, these plant-based protein packers can easily be a delicious, low-cost main meal.  From Indian dahl to Cuban black beans to Greek baked lima beans and Mexican refried pinto beans, this collection provides an international culinary opportunity.  In addition to their long shelf life when stored properly, many varieties freeze well for future, busy nights.  Check for the freezer friendly logo when browsing