Pumpkin seeds, or pepitas, are a larger variety with a chewy texture. Great roasted with herbs or spices for an afternoon snack or to top a soup. Enjoy raw in a salad or as a smoothie bowl topping. Pumpkin seeds are valuable for their healthy fats and high amounts of zinc, magnesium and antioxidants.
Storage
Store in an airtight container in a cool, dry place for up to 3 months. In the fridge for 6 months and the freezer for 1 year. The seeds are best stored cold
